Leitrim Development Company is running a 4 week Seeds 4 Self Growth online programme commencing on 23rd November from 10.30am to 12.30pm.
Modules will include:
-Self awareness, confidence and motivation
-Staying fit and healthy in the lead up to Christmas
-Calming a busy mind
-Practical personal resilience.
Due to demand, registration for this course is essential. To book a place, contact email@example.com or phone 089 4070167 or 071-9641770.This programme is funded by MSLETB and supported by the Social Inclusion and Community Activation programme.