Join Us for our FREE Winter Wellness Events!

Leitrim Development Company and the HSE are holding the following free events in Carrick-on-Shannon and Manorhamilton next week:
Are you ready to beat the winter blues and prioritise your health and wellbeing?
What’s in store?
Information Talks
- Expert insights on nutrition, physical activity, and fostering positive mental health to help you thrive
Workshops
-Yoga to ease stress and boost mobility and flexibility
-A soothing Sound Bath to relax your mind and body
-Breathwork techniques to energise and calm your spirit
-PLEASE BRING YOUR OWN MAT
Come and connect with a community that cares about wellness. Whether you're a beginner or an enthusiast, there’s something for everyone!
Just drop in! Let’s embrace wellness together this winter

Date: 11th December 2024
Time: 12pm – 4pm
Location: The Landmark Hotel, Carrick-on-Shannon
Cost: FREE and open to ALL!

Date: 13th December 2024
Time: 12pm – 4pm
Location: Bee Park, Manorhamilton
Cost: FREE and open to ALL!